Youth Wrestling (2023-2024 Winter Season)
Unleash your young wrestler’s inner champion with Apex Wrestling’s elite youth training programs!
Fuel their competitive spirit and build the skills they need to dominate on the mat! Our carefully crafted sessions, designed for wrestlers in 4th through 8th grade, pave the path to Middle School, JV, and Varsity success.
These youth sessions are carefully designed for wrestlers in 4th through 8th grade who are eager to build the essential skills and techniques required to excel at the next level, specifically preparing them for the competitive demands of Middle School, JV and Varsity wrestling.
Our experienced coaches will guide your child through a comprehensive curriculum:
Foundational Technique Mastery: Develop a solid foundation in wrestling fundamentals, learning the latest techniques used at the highest levels of the sport.
Advanced Skill Development: Elevate your child’s wrestling prowess with advanced skill training, refining their techniques and preparing them for the rigors of Middle School, JV and Varsity competition.
Comprehensive Development: Beyond technique, we foster holistic growth by incorporating hard wrestling, conditioning, weight management, goal setting, nutrition, and mental training, empowering your child to reach their full potential.
Choose the program that suits your child’s needs and aspirations:
Youth Bronze ($120.00): This program introduces wrestlers (grades 4-8) to essential skills and techniques through two training sessions per week.
Youth Silver ($160.00): This program introduces wrestlers (grades 4-8) to essential skills and techniques through four training sessions per week. Includes advanced takedowns, escapes, pins, conditioning, competition prep, goal setting, nutrition, and mental training.
Youth Gold Bundle ($200.00): This program introduces wrestlers (grades 4-8) to essential skills, techniques, and strength sessions through four weekly trainings. Includes advanced takedowns, escapes, pins, conditioning, competition prep, goal setting, nutrition, and mental training. Bundle also includes 2 dedicated strength classes per week for explosive power and peak performance.
Enroll today and help your wrestler reach their full potential.
Youth Bronze:
All Apex Wrestling Youth programs are designed for wrestlers in grades 4-8, progressively developing essential skills and techniques to dominate on the mat. The key difference lies in the frequency and intensity of training, this Two-a-week program offers a balanced introduction to wrestling fundamentals.
- Youth Bronze (4th-8th grade):
- $120.00 per month
- Two sessions a week
* Tuesdays and Thursdays at 7:30pm to 8:30pm - December 26th – March 28th
- @Centennial High School 4757 North Rd, Circle Pines, MN 55014
- Coaches Jakob Bergeland and Daniel Deshazer
- Partners split by age, weight, and ability
- Seasonal Option (One Time Payment/ Reduced Rate):
- Winter (12/20-3/27): $340.00
Youth Copper:
All Apex Wrestling Youth programs are designed for wrestlers in grades 4-8, progressively developing essential skills and techniques to dominate on the mat. The key difference lies in the frequency and intensity of training, this Two-a-week program offers a balanced introduction to wrestling fundamentals.
- Youth Copper (4th-8th grade):
- $140.00 per month
- Two sessions a week
* Mondays and Wednesdays at 6:00pm to 7:30pm - December 26th – March 28th
- @Centennial High School 4757 North Rd, Circle Pines, MN 55014
- Coaches Jakob Bergeland and Daniel Deshazer
- Partners split by age, weight, and ability
- Monthly Option Only:
- Winter (12/20-3/27): $140.00 per month
Youth Silver:
All Apex Wrestling Youth programs are designed for wrestlers in grades 4-8, progressively developing essential skills and techniques to dominate on the mat. The key difference lies in the frequency and intensity of training, this Four-a-week program offers a balanced introduction to wrestling fundamentals. Includes advanced takedowns, escapes, pins, conditioning, and competition prep.
- Youth Silver (4th-8th grade):
- $160.00 per month
- Four sessions a week
* Mondays and Wednesdays 6:00pm to 7:30pm
* Tuesdays and Thursdays at 7:30pm to 8:30pm
- December 20th – March 28th
- @Centennial High School 4757 North Rd, Circle Pines, MN 55014
- Monday’s and Wednesday’s Coaches are Hayden Zillmer *Only Monday’s, Daniel Deshazer, and Jakob Bergeland
- Tuesday’s and Thursday’s Coaches are Daniel Deshazer and Jakob Bergeland
- Partners split by age, weight, and ability
- Seasonal Option (One Time Payment/ Reduced Rate):
- Winter (12/20-3/28): $440.00
Youth Gold Bundle:
The Youth Gold Bundle is the ultimate way for your wrestler to refine his/her skills and dominate the mat, includes 2 dedicated strength sessions on Tuesdays and Thursdays for explosive power and peak performance. Master advanced takedowns, escapes, and pins, build championship-level conditioning, and develop unwavering mental focus. This comprehensive program fuels your young athlete’s competitive spirit with expert guidance on goal setting, nutrition, and competition prep. Watch them conquer the mat and become the champion they were born to be!
- Gold Bundle (4th-8th grade):
- $200.00 per month
- Five training sessions a week
* Sundays 4:00pm to 5:30pm (Wrestling)
* Mondays and Wednesdays at 6:00pm to 7:30pm (Wrestling)
* Tuesdays and Thursdays at 6:00pm to 7:30pm (Strength)
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- December 20th – March 28th
- @Centennial High School 4757 North Rd, Circle Pines, MN 55014
- Monday’s Coaches are Hayden Zillmer, Daniel Deshazer, and Jakob Bergeland
- Tuesday’s and Thursday’s Coaches are Jakob Bergeland and Daniel Deshazer
- Friday’s Coaches Jakob Bergeland and Daniel Deshazer
- Partners split by age, weight, and ability
- Seasonal Option (One Time Payment/ Reduced Rate):
- Winter (12/20-3/28): $550.00 per month
Apex Strength and Performance Training
We are dedicated to mentoring young athletes with top-tier strength training. We challenge athletes physically, mentally, and emotionally. Noticeable enhancements in self-assurance, expertise, and athletic prowess emerge swiftly.
– Group Sessions (5 or more participants)
– Focus Areas: Mobility, Strength, Speed, and Explosiveness
– Nutritional Guidance for Enhanced Performance and Efficient Recovery
– Effective Weight Management Techniques
– Cultivating Mental Strength and Resilience
Join us for our Strength Training Class, taking place on Tuesdays and Thursdays from 6:00 PM to 7:30 PM at the Centennial High School weight room. This class is expertly led by Jakob Bergeland and Daniel Deshazer, two experienced instructors who are passionate about fitness and strength building. Whether you’re looking to enhance your physical strength, improve your athletic performance, or just stay fit, this class offers a comprehensive workout tailored to your individual needs. The sessions include a variety of exercises designed to target different muscle groups, ensuring a balanced and effective workout. Don’t miss this opportunity to train with the best and elevate your fitness journey